Therapist Services from The Relationship Agency
Ajax, Oshawa, and Virtually in Ontario
Our psychotherapy services provide a safe, supportive space for individuals, couples, children and families to heal, grow, and thrive. With in-person sessions in Ajax and Oshawa we support clients across Durham Region, and our online appointments offered across Ontario accessing the support you need simple and easy.
Take the next step toward meaningful change with The Relationship Agency. Explore our therapy services in Ajax and Oshawa and book a FREE 20-minute consultation with one of our therapists today.
Professional Therapy Services in Ajax, Oshawa, and Virtually Across Ontario
At The Relationship Agency, we’re here to support you in building stronger, healthier relationships – with yourself and those around you. Life’s challenges can feel overwhelming, but our professional therapy services in Ajax & Oshawa can offer a path to clarity, self-compassion, and lasting growth.
Therapy Services
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Individual Therapy
Adults 18+
Support with relationships, anxiety, depression, grief, trauma, ADHD +
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Couples Therapy
Improve communication, increase intimacy, recover from betrayal, learn to navigate conflict
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Family Therapy
Divorce and blending families, reunification, trauma, adult children, illness and loss
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Child Therapy
Helping kids through divorce and big changes. Anxiety, ADHD, school and social problems.
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Teen Therapy
Helping teens with anxiety, depression, self esteem, body image, family and social issues
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Therapy Intensives
2 Day Couples Therapy Intensives
3 Hour+ EMDR Therapy Intensives
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Issues We Help With
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Mental Health & Emotional Wellbeing
Depression
Anxiety
Panic Attacks
Stress
Burnout
Emotional Regulation
Self Esteem
Body Image -
Relationships & Identity
Divorce or Breakups
Relationship Conflicts
Boundaries
Codependency
Sexuality and Sexual Identity (LGBTQ2S+)
Personal Development
Insecure Attachment
Relational Skills
Deciding to Stay or End It -
Trauma and Abuse
Trauma
Childhood Abuse
Sexual Trauma
Intimate Partner Violence
Domestic Violence
PTSD
Complex Trauma
Narcissistic Abuse
First Responders -
Life Transitions and Loss
Grief and Loss
Job Loss or Career Changes
Life Transitions
Relocation
Empty Nest
Retirement -
LGBTQ+ Support
LGBTQ+ affirming therapy
Gender and sexual identity
Coming out
Family dynamics or rejection
Dating challenges
Religious trauma -
Specialized Women's Concerns
Postpartum Depression and Anxiety
Infertility
Miscarriage
Pregnancy Loss
Maternal Mental Health -
Culturally Competent Therapy
Black Couples Therapy
Individual Black Therapy -
ADHD & Neurodivergence
Executive Functioning
Shame
Loneliness
Neuro-affirming Therapy -
Addictions and Impulse Control
Recovery Support
Porn Addiction
Oshawa Therapy Services
Our Oshawa office is located at 71 Albert Street, Oshawa. We are just west of the Tribute Communities Centre.
Ajax Therapy Services
Our Ajax office is located at 62 Harwood Ave S. We are just across the street from the Ajax library.
The Right Therapists in Ajax & Oshawa for Your Journey
We’re here to meet you where you are. Our team of therapists in Ajax & Oshawa bring years of training and experience to every session to offer care that matches your unique needs and goals.
Our therapy services use proven, evidence-based methods alongside a compassionate and inclusive approach to help you make meaningful progress. Whether we’re meeting in person or virtually from across Ontario, we’ll work on creating positive change, healing relationships, and helping you feel more confident in yourself and your connections.
Therapy Modalities We’re Trained In
Every psychotherapist and registered social worker on our team is licensed, insured, and trained in evidence-based therapeutic approaches:
EMDR (Eye Movement Desensitization and Reprocessing) for trauma
EFT (Emotionally Focused Therapy) for individuals and couples
IFS (Internal Family Systems) for understanding your inner world
ACT (Acceptance and Commitment Therapy) for living a values based life
CBT (Cognitive Behavioral Therapy) for anxiety and depression
DBT skills for emotional regulation and distress tolerance
Interpersonal Psychotherapy
Narrative Therapy
Motivational Interviewing
PACT (Pscyhobiological Approach to Couple Therapy) for couples therapy
Gottman Method for marriage counselling
Attachment-based therapy for relationship patterns
Trauma-informed care across all services.
Contact Us
Ready to get started on your journey?
Book a FREE 20-minute consultation with one of our therapists!