Relationship Counselling and Therapy in Whitby
When life starts to feel overwhelming or relationships feel harder than they should, it’s okay to reach out for support. At The Relationship Agency, we provide relationship counselling and therapy in Whitby to help you overcome emotional challenges, rebuild connection, and create lasting change. If you’re working through anxiety, navigating relationship stress, or simply feeling stuck, our Whitby therapists are here to support you.
Individual and Couples Counselling in Whitby
At The Relationship Agency, we focus on the emotional well-being and relationship health of individuals, couples, and families. Our therapists offer a space where you can feel safe to explore what’s not working, understand patterns that keep you stuck, and begin creating change that feels meaningful to you.
Our family, individual and couples counselling in Whitby is grounded in trauma-informed, client-centred care. Whether you’re meeting us in person at our Whitby office or connecting virtually from anywhere in Ontario, we’ll work with you to set goals that reflect your values and support your healing.
Our Counselling Services in Whitby
We offer a wide range of counselling services in Whitby, all designed to meet you where you are and available in person or virtually across Ontario. Here are just a few of our offerings:
-
![]()
Individual Relationship Therapy
Individual relationship therapy provides a space to understand yourself more deeply, explore emotional patterns, and work through anxiety, trauma, or relationship stress. We’re here to help you make progress on your own terms.
-
![]()
Couples Therapy and Marriage Counselling Whitby
Our couples therapy and marriage counselling in Whitby helps partners improve communication, resolve conflict, and reconnect emotionally. We use research-backed approaches to support stronger, more fulfilling relationships.
-
![]()
Family Therapy in Whitby
We work with families to strengthen connections, address ongoing conflicts, and navigate changes together. Our family therapy sessions are designed to reduce tension, improve communication, and create a more peaceful home environment.
-
![]()
Child Therapy for Ages 5 to 15
We offer child therapy in Whitby to help kids ages 5 to 15 work through anxiety, grief, ADHD, and social or school challenges. Our therapists use approaches that meet children at their level while supporting stronger relationships at home and in the classroom.
-
![]()
Anxiety Counselling in Whitby
If you’re feeling constantly on edge, having trouble sleeping, or living with a sense of dread, anxiety counselling in Whitby can help. We’ll work with you to understand your triggers and teach proven strategies to ease stress and restore calm in your day-to-day life.
-
![]()
Depression Counselling in Whitby
Depression counselling in Whitby offers gentle support for those feeling stuck, numb, or emotionally worn down. You’ll have a space to explore your experience, feel less alone, and begin building a sense of hope, purpose, and connection again.
-
![]()
ADHD Therapy
We work with both individuals and couples to create systems that support daily life and relationships. Our ADHD therapy in Whitby helps clients manage executive functioning challenges, emotional regulation, and self-esteem.
Work With an Experienced Therapist in Whitby
Finding the right therapist makes all the difference. At The Relationship Agency, our team of therapists in Whitby brings a compassionate, personalized approach to every session.
We take time to understand your goals, explore what’s getting in the way, and support you at your pace. Our therapy is rooted in evidence-based methods and delivered through a lens that is trauma-informed, inclusive, and relationship-focused.
Find a Therapist Near You
You don’t have to navigate these challenges alone. Our therapists near you are ready to provide care that’s grounded in trust, experience, and empathy. We offer in-person counselling in Whitby and flexible virtual therapy across Ontario, so you can access support in a way that fits your life.
Contact us and book your free 20-minute consultation today to connect with a therapist in Whitby and explore how we can support your goals, your relationships, and your well-being.